Motivation and Positive Self Talks
Motivational books, videos, seminars, talks and writeups! In
today’s world, where depression is on the rise, a lot of people are searching
for positivity and motivation in their lives. It has become so important that it
is a skill nowadays. People who are self-motivated and who can motivate others
are in demand by schools, colleges, business firms and the government as well.
But the problem is, people don’t try to understand why they are
being less motivated. As a result, when they read, listen or see anything
inspirational, they get motivated for some time but after a while, all is lost
in the air. They need to understand themselves, what they really want and
whether it is good for them or not.
Motivation is an inner feeling. No one can make you feel it
for a long time, they can only guide you to find your fire burning inside you. First,
let’s understand why motivation is important for any person.
You all have come across a point of time in your life when
you wanted something very badly, as a result you gave your best and when you
achieved it, you felt like it was a big achievement. It does not matter whether
it was a small or a big task, the sense of accomplishment is beyond anything. The
point is when there is deep desire to do anything, you will strive greater
efforts towards achieving it. Motivation not only helps in the process of
achieving your goal but also after when you set your next target. Where
there is a will, there is a way.
The next question is certain, how to find motivation?
The answer is simple, talk to yourself, you know all the
answers. Now let’s elaborate this line.
Positive self-talk is extremely important. As you all know
self-study, self-help, self-love are better, then why not try self-talk as
well. While doing this, you need to be careful that you are relaxed because
emotions can cloud your judgement. There is no need to make a quick
decision or decide anything just for the sake of it. Take your time, relax and
just talk everything with yourself. This will help you to know yourself better
and you will know what is best for you.
No person can know you 100%, only you know who you really
are. Others may say things that may be right about you but they can’t be right
every time. Afterall, it’s your life, then why not make the most important
decisions of your life by yourself. This way you will find what you really desire
in your life and when you find it, you will do everything you can to achieve
it.
Personally, I always do self-talk when I want to make some
plans for myself or when I am feeling a little alone. You must be thinking, a
person who always writes stuff on positivity and happiness, if he is also
feeling alone then this means he just writes it and don’t follow it. Well let’s
be honest here. There is not a single person in this world who haven’t faced
tough times or haven’t felt that there is nothing in this world. Everybody at
some point of time doubt himself. At this stage, the people who step up
becomes an inspiration for others.
So, back to what I do. Generally, I try to do this little
talk with myself right before I go to sleep. The reason is simple. There is no
pressure of completing anything more that day, I will just go off to sleep. So,
my mind is fully relaxed and so is my body, a perfect combination to think and
to think big.
But it doesn’t mean you can’t do it any other point of time. Sometimes,
I do it when I am in college or sometimes when I travel. The only important
thing is to just focus on what you want to talk and do it with expressions as
well. This will help you more. The clearer the thoughts and talks the
better will be the result.
Just start with a simple greeting and then come to the topic
where you want the answer. It can be of your goals, dreams, relations or anything
which is making you less productive. But do all this with expressions, make it
real and you will find your answer.
Nice one
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